1:1 ADHD Coaching Sample Session
Date and time is TBD
|Zoom
Meet with a professional coach who understands where you're coming from. Assess where you're at and explore together how you might move forward.
Time & Location
Date and time is TBD
Zoom
Guests
About the Event
Free 1:1 ADHD Coaching Session
Get unstuck, build momentum, and design a way of working that actually fits your brain
If you have ADHD (diagnosed or self-identified), you’ve probably been told to “just focus,” “be more consistent,” or “try harder.”
That advice rarely works—because it’s not designed for how your brain actually operates.
This free 1:1 coaching session is a space to pause, take stock, and figure out what will work for you.
Whether you’re struggling with procrastination, burnout, inconsistency, or feeling overwhelmed by too many ideas, we’ll use this session to get clear and create a simple, realistic path forward.