Time to Focus

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In these sessions, we'll work together to establish a genuinely fun, calm, compassionate way of getting tasks done, overcoming procrastination, managing life, making progress in your career, relationships and friendships, creativity, and anything else you'd like to bring to the table.

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This is a weekly check-in​, with creative exercises (*suitable for those with ADHD, but open to everyone) to help you focus, articulate solutions, and actually take action, to ensure you're moving forward, expanding yourself and life, week by week.

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Together we'll:

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1. Reflect

2. Plan

3. Support

4. Write

5. Check-in

6. Hold each other accountable

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Time to Focus is for minds that drift, resist, overthink, freeze, sprint, stall, or burn out.

For people who have tried systems, hacks, planners, timers, and willpower — and still feel quietly at war with how they work.

 

We pride ourselves in a completely non-judgmental approach.​

 

You’re invited to come as you are — distracted, tired, curious, sceptical, hopeful — and to let a different relationship with focus slowly take shape.

Time to Focus is for people who want less pressure, more clarity, and a kinder way forward.

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Not better focus forever.

Just something more workable.